| 1. | To strength the pelvic floor muscles
(一)会阴肌肉运动 |
| 2. | Pelvic floor exercises kegel exercises
盘骨底肌肉训练 |
| 3. | Pelvic floor muscle exercises
凯格尔运动 |
| 4. | The pathological changes were paralysis of pelvic floor muscles , ptosis ofpelvic floor and anus laxation
均采用改良的髂腰肌加强盆底、直肠悬吊术进行治疗。 |
| 5. | Treatment of poststroke urinary incontinence with acupuncture and moxibustion , microwave and pelvic floor muscle exercise : analysis of 106 cases
微波配合盆底肌锻炼治疗脑卒中后尿失禁106例分析 |
| 6. | Treatment of constipation due to pelvic floor achalasia syndrome by siwu tang combined with zengyethang jiawei : a clinical observation of 36 cases
四物汤合增液汤加味治疗盆底失弛缓综合征致便秘36例疗效观察 |
| 7. | Pelvic floor exercises can strengthen muscle power and restore voiding control . for further information about the exercise , please contact health professionals
如想知道盘骨底肌肉训练的方法，可向医护人员查询。 |
| 8. | Pelvic floor exercises can strengthen muscle power and restore voiding control . for further information about the exercise , please contact health professionals
如想知道盘骨底肌肉训练的方法，可向医护人员查询。 |
| 9. | Emptying the bladder regularly at 2 - 3 hourly intervals can improve the control of urination and increase the awareness of the need for urination . 5 . regular pelvic floor exercises
有小便失禁的患者可每隔2 - 3小时排尿，来训练控制膀胱的能力，及提高患者对排尿的知觉。 |
| 10. | Weakened pelvic floor muscles may lead to leakage of urine when the pressure inside the abdomen is raised e . g . when coughing , sneezing , laughing and lifting heavy objects . it is more common in obese women past middle age , especially those who have had childbirths
由于盘骨底肌肉松弛，控制能力减弱，当腹压突然增加时，如咳嗽喷嚏大笑体位突然改变或提举重物，尿液便会不由自主地流出，这个情况多发生于中年以上肥胖女士，尤以曾分娩女性居多。 |
